Grab a pen and begin your journey to creating a better verisoin of you!

Everyone yearns to be more resilient. We all experience setbacks and problems on an individual level, and the state of the world often doesn't provide much reassurance. But resilience is more than the ability to bounce back from a single misfortune. You need to work at it, to strengthen it as you would a muscle in your body. This beautiful journal contains 365 days of thought-provoking quotations and prompts to help you reflect on the past, examine the present, and work towards a more resilient future.

• Author: Johnson, Sandra
• Publisher: Publishers Group UK
• Format: Paperback
• ISBN: 9780593234358
• Illustrated: Two-colour pages
• Pages: 368
• Dimensions: 203x152mm